Keeping your monitor at the correct height is crucial if you want to protect your back and neck from strain. But if you move around during the day, you may well need to adjust your monitor position. This single articulated steel monitor arm allows a range of movements, which can be easily achieved as you switch positions. Fitted with VESA mounts, the screens can be rotated a full 360 degrees if needed. And the height can be adjusted easily too. The positions can be locked in using the double joint if required. Depending on your desk, the arm can be fitted either using a clamp or a grommet.